Women's Mini Marathon Diet and Training Advice
Niamh Halvey (centre) and friends celebrate their success following the 2009 Women's Mini Marathon
The 2010 Women’s Mini Marathon will take place on Bank Holiday Monday, June 7th, and the Foundation is delighted to have so many patients, visitors and members of staff using their participation to raise funds for St. James’s Hospital.
St. James’s Hospital Foundation is also very grateful to have the support of the hospital’s Departments of Physiotherapy and Clinical Nutrition in relation to our Women’s Mini Marathon fundraising. Rachel Fitzgerald and Olu Balogun, Department of Physiotherapy, and Michelle Walsh, Department of Clinical Nutrition, are keeping our participants up to date every fortnight with some advice via email on how to get fit and healthy in the run-up to the big day. Please read some of their articles below.
For more information on taking part in the Women's Mini Marathon to benefit St. James's Hospital, please contact Julie Adamson in the office of St. James's Hospital Foundation.
Diet and Training Advice I
(PDF 78Kb)
Diet and Training Advice II
(PDF 57Kb)
Diet and Training Advice III
(PDF 71Kb)
Diet and Training Advice IV
(PDF 49Kb)
Diet and Training Advice V
(PDF 55Kb)
Diet and Training Advice VI
(PDF 42Kb)
Contact Us
St. James’s Hospital Foundation
St. James’s Hospital
James’s Street
Dublin 8
Telephone 01 428 4086
Email foundation@stjames.ie
