National No Smoking Day: 17th February 2021

Is quitting smoking something you’ve wanted to do for a while? Well, there’s never been a better time to give up.

National No Smoking Day is a perfect opportunity to quit or make a plan to quit. Quitting smoking is a process – most people who quit successfully do so after several attempts, so please don’t give up on trying to quit for good, it is definitely worth the effort. You will save money, feel better almost immediately – and most importantly, you will avoid the very real risk of serious, long-term and life-threatening illnesses. If you manage to stay off cigarettes for 28 days, you’re five times more likely to stay off them for good.

Help to quit available at St. James’s smoking cessation clinic: 4103580

Or contact QUIT line: 1800201203

www.quit.ie

Facebook.com/HSEquit